EXTRAORDINARY TRAINING FOR TOTAL BODY FITNESS


Total Body Fitness (TBF) is ideal for people of any age and fitness level. It can be the most effective way to burn calories and gain strength due to the variety of functional movements and bodyweight exercises that are integrated into each session.
 
TBF movements involve training and strengthening your body for any activities that are performed in daily life: running, jumping, bending, stretching, pulling, pushing, gripping, lifting, pressing twisting and rotating etc., helping you become JungleFit for life…

 

…to find out more, get prices and to book a session,

contact Stewart on: 07772 630668
 

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Extraordinary Training in Stratford upon Avon

 

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